Fitness tailored for you
Hi, I’m Andy.
From a very young age, I’ve always wanted to be an athlete. For the better part of my life, I’ve worked hard to develop body, mind, and spirit. Now, I have a passion for helping others do the same.
I am a NASM Certified Personal Trainer with nearly 20 years of training and exercise experience. With experience training people of all abilities and ages, it is my goal to train the whole person, focusing on what they need to be successful.
I’m available for private training and group sessions. All are welcome—I look forward to working with you!
Credentials & Expertise
NASM Certification
I am a NASM Certified Personal Trainer, experienced and ready to assess clients’ unique needs and design effective training programs.
B.S. in Exercise Physiology
Having received my B.S. in Exercise Physiology from William Patterson University, I understand the science of exercise and how to boost health.
Inclusive Approach
I am experienced in working with people of all abilities, including adults with developmental disabilities, wheelchair-users, older adults, and teens.
Professional Background
I have a background working not only one-on-one but also in community settings, like the Marlene Meyerson JCC Manhattan through the Adaptations program.
Individualized training to reach your goals
Private Personal Training
A personalized assessment followed by tailored exercises. Modalities include: strength training, boxing, cardio, stretching, warmups, and more.
Mindset Training
Mindset training works to build positive mindsets to support you to meet your goals in training and in life.
Small Group Sessions + Classes
Working with you and/or your organization to build group sessions, offering a customized program and engaging group fitness instruction.
Rates + Pricing
I offer personal training and group instruction on a sliding scale to help make movement and strength more accessible. Rates are flexible and based on individual.
Please contact me for more information about pricing and options.
'“Andy is patient, knowledgeable, and highly professional.”
What clients are saying
Steven S.
Job Counselor
“I have trained successfully with Andy for the past two years. He is patient, knowledgeable, and highly professional. The goals we set together were realistic and achievable and I look forward to continuing our relationship in the future.”
Gideon
Actor
“Andy has helped me get in shape and I am stronger and pain-free. I am able to keep going through challenging exercises without getting tired as quickly. He also helps me make good food choices… he is a great trainer!”
